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The Six Day Intensive – Day 2

This was such a tough day for me… I was in so much pain. I had a migraine, was vomiting and would suddenly just fall asleep. I just couldn’t stay awake no matter how hard I tried. I was coming down off of caffeine!  Honestly, I still can’t believe how severe my withdraw symptoms were. […]

A few of my NEW favorite things!

Now that I am abstinent from caffeine, gluten, flour and sugar… just what the heck do I eat and drink?!  You see,  I enjoy my sweet tasting foods and I love to go out.  Except, I don’t want to go if I’m going  to be that pissy guy at the table all misrable because he can only have water and […]

I will miss you coffee and cigarettes

Oh how I will miss my coffee and smokes….  I’m not going to lie. My most favorite thing to do is drink coffee and smoke. It used to be drink wine and smoke.. eat a big meal and smoke, drive and smoke. Anything and smoke. No more, No mas… Fini!  To prepare for my six […]

Countdown to Camp Six Day!

So, only six more days until I check in as a “client” at Shades of Hope. I started off kinda nervous… now I’m just excited! The whole thing reminds me of summer camp. Actually, SOH even looks like summer camp! Ohhhhhhh, I can’t help but grin 🙂 You see, I absolutely adored camp when I […]

My reflection in the looking glass

I awoke this morning with the pressing reminder about an assignment I was given. Well, that’s not correct… Sponsors, don’t issue out assignments or homework, they offer up suggestions. It was suggested to me that I write down any occurring thoughts that I might be having. You see… First, let me warn you that I’m […]

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