The Master Cleanse: Fad diet in disguise
The Master Cleanse. It sounds healthy – detox, purify, cleanse, etc. Unfortunately, these are the buzz words of yet another fad diet – a fad diet that does far more damage than good. On the Master Cleanse & similar “detox” programs, participants are expected to exist on little more than water spiked with maple syrup, […]
I will miss you coffee and cigarettes
Oh how I will miss my coffee and smokes…. I’m not going to lie. My most favorite thing to do is drink coffee and smoke. It used to be drink wine and smoke.. eat a big meal and smoke, drive and smoke. Anything and smoke. No more, No mas… Fini! To prepare for my six […]