Avoid Common Holiday Eating Disorder Triggers
Holiday meals, sweet treats, buffet-style dining and holiday candy can result in binge eating for many Americans. For individuals who suffer from eating disorders, including bulimia nervosa, compulsive over-eating and binge eating, the holidays can spell disaster. A new holiday season is here. With Halloween now behind us, the 2012 holiday season has officially begun. […]
Relapse prevention during the Holidays
The holidays are a dangerous time for relapse amongst addicts. This time period is supposed to be about joy and celebration but often turns into a stressful time filled with anxiety, tension and sadness. The period from Thanksgiving through New Year’s is overwhelming for everyone. It can be especially difficult for those with addictions and […]